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I build relationships with people. I help them fight fears, beat habits & embrace change!

More about Carina...

In my office, I have faced many tears.

I've seen victories and I've encouraged those who've felt defeated by eating habits many times. My message is always the same - let's find an individualized solution that works for you, and let's do this together.

My journey with food has not been an easy one. Growing up, healthy eating habits wasn't a top priority, and I had to work extremely hard to maintain my desired weight. Some days I won the battle, some days I had my cake, and ate it too! 

I started Eat Right because I wanted to help people find some way of incorporating healthy eating habits into everyday life situations. We are all busy. We have careers, children, households, relationships, and hobbies, and most of the time our eating habits and more directly our health succumbs to the pressure of maintaining this busy lifestyle.

Apart from my passion for food, I'm passionate about my family.

I love spending quality time with my boys, gracefully growing with them, capturing memories, and enjoying the simple things in life.  When we bake together, we remember that life is about celebration. When we plant together, we anticipate new beginnings and new seasons. When we harvest together, we rejoice in the faithfulness and the fruits of the season passed. 

16

Nutrition workshops and corporate events hosted in 2019

44.6kg

Biggest loser over the course of 10 months

8.3kg

Average weight loss in 3 months

420

New meal plans implemented yearly

Find me on Instagram

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